Islington

See Alexandra in Islington — Wednesdays
Book your initial consultation (60 min, £100) and take the first step toward lasting relief.

If you're dealing with back pain, neck stiffness, or an injury that's slowing you down, I offer osteopathic treatment in Islington combining manual therapy with Pilates-based rehabilitation — so you don't just feel better, you stay that way.

A medical examination room with a massage or examination table covered with white paper and dark gray padding at the edges. In the background, there is a small white desk with potted plants, a black office chair, and a wood-paneled wall. A wall-mounted light fixture illuminates the room, and a beige carpet covers the floor.

Where to find me

📍 LIM2, a Pilates, Barre and Yoga studio on Highbury Park

🚇 Nearest stations: Arsenal — 10 min walk / Highbury & Islington — 20 min walk / Finsbury Park 15 min walk / Canonbury Overground 20 min walk]

🚌 4/19/236/106

🅿️ Nearby street parking available - permits required

I treat in Islington every Wednesday.

When you arrive the door may be locked, please ring the bell and someone will open up.

What I treat in Islington

I see patients from Islington, Angel, Highbury, Canonbury, and the surrounding areas for:

  • Lower back pain and sciatica

  • Neck and shoulder pain (including desk-related tension)

  • Headache and migraines (arising from the cervical spine)

  • Sports injuries and muscle strains

  • Postural problems from office work

  • Joint stiffness and reduced mobility

  • Recovery and rehabilitation after injury

Whether the pain has come on suddenly or has built up over months, the first step is understanding what's actually driving it — not just treating the symptom.

What to expect at your first appointment

Your first session includes a full case history, a physical assessment, and hands-on treatment where appropriate. I'll explain what I think is going on in plain terms and give you a clear plan — including whether Pilates-based rehab alongside treatment would help you build lasting strength, not just short-term relief.

Initial Consultation £100. 60 minutes.

Follow up sessions £85. 45 minutes.

Why patients choose to see me in Islington

I combine manual osteopathic treatment with movement-based rehabilitation to help you recover fully, not just temporarily. Registered with the General Osteopathic Council (No. 12100),