Services


Initial Consultation

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Included

Initial Consultation

Brainstorming Session

Collaborative Planning

Customized Deliverables

Multiple Feedback Rounds

Actionable Recommendations

Post-Project Support


Follow Up 45 mins or 60 mins

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Pre & Post Natal

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Pregnancy and childbirth place significant demands on the body. Osteopathic treatment uses gentle, hands-on techniques to support you through these changes and aid recovery afterwards.

During pregnancy, treatment may help ease back and pelvic pain, improve posture, reduce tension and support comfort as your body adapts to your growing baby.

After birth, osteopathy can help address aches and pains related to pregnancy and delivery, support posture during feeding and carrying, and assist your body's recovery as you regain strength and stability.

“I started working with Alex when I was 6 weeks post-partum. She kept me motivated to get my core back with her patience and professional knowledge. I would recommend her and trust that she will do a great job.”

– Hollie


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